Condemnation is one of those feelings that is hard to talk about. We don’t like it when people condemn us and we feel horrible when we condemn ourselves. I think the thing that makes it so difficult for us to talk about is that most of the time, it causes us to reflect on something we are not proud of. Whether it was a lie that we told to cover ourselves, or something we did that we hope no one ever finds out; what lies behind condemnation are feelings of guilt, shame, an